Howlite is white with grey veining. It is often dyed blue or green to resemble turquoise, or red to resemble coral. It is a super-calming stone and many people use it to relieve stress of all kinds. It makes an excellent antidote to insomnia due to an overactive mind.

Focusing on a piece of howlite can assist in journeying outside the body and gaining insight from past lives. Placed on the third eye, it opens memories of previous times and lifetimes. Howlite teaches patience

Place a howlite stone in your pocket to absorb your own anger - or another's anger that is directed toward you. It helps to overcome critical or selfish behaviour.

Relieves insomnia

Balances calcium levels

Strengthens teeth and bones [5]